Manganese, Mn in Peanut butter, chunk style, with salt Calculator

Legumes and Legume Products

In 100 g (Grams) of Peanut butter, chunk style, with salt there is 1.8 mg of Manganese, Mn.


Peanut butter, chunk style, with salt

Peanut butter, chunk style, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanut butter, chunk style, with salt are listed below.

Water 1.14 g
Energy (calorie) 589 kcal
Energy (joule) 2464 kJ
Protein 24.06 g
Total lipid (fat) 49.94 g
Ash 3.29 g
Carbohydrate, by difference 21.57 g
Fiber, total dietary 8 g
Sugars, total 8.41 g
Sucrose 4.19 g
Glucose (dextrose) 4.22 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 4.93 g
Calcium, Ca 45 mg
Iron, Fe 1.9 mg
Magnesium, Mg 160 mg
Phosphorus, P 319 mg
Potassium, K 745 mg
Sodium, Na 486 mg
Zinc, Zn 2.79 mg
Copper, Cu 0.578 mg
Manganese, Mn 1.8 mg
Selenium, Se 8.2 µg
Fluoride, F 3.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.106 mg
Riboflavin 0.111 mg
Niacin 13.696 mg
Pantothenic acid 1.118 mg
Vitamin B-6 0.418 mg
Folate, total 92 µg
Folic acid 0 µg
Folate, food 92 µg
Folate, DFE 92 µg
Choline, total 61.3 mg
Betaine 1 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 6.3 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.22 mg
Tocopherol, gamma 7.98 mg
Tocopherol, delta 0.73 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.5 µg
Dihydrophylloquinone 0.5 µg
Fatty acids, total saturated 7.607 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.178 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.05 g
16:0 hexadecanoic, palmitic fatty acid 6.058 g
18:0 octadecanoic, stearic fatty acid 0.682 g
20:0 eicosanoic, arachidic fatty acid 0.64 g
Fatty acids, total monounsaturated 23.123 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 22.333 g
20:1 eicosenoic, gadoleic 0.79 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 13.932 g
18:2 undifferentiated 13.854 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.078 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Stigmasterol 11 mg
Campesterol 15 mg
Beta-sitosterol 77 mg
Tryptophan 0.228 g
Threonine 0.518 g
Isoleucine 0.608 g
Leucine 1.525 g
Lysine 0.671 g
Methionine 0.262 g
Cystine 0.226 g
Phenylalanine 1.185 g
Tyrosine 0.818 g
Valine 0.772 g
Arginine 2.731 g

Nutrients in Peanut butter, chunk style, with salt